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Monkey Killin' It020.jpg
Monkey Killin' It023.jpg

Pluff Mud Pilates & Fitness


Pluff Mud Pilates & Fitness by Meredith Gabriel

843.532.8960 / meregabriel@gmail.com

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Pluff Mud Pilates & Fitness


Pluff Mud Pilates & Fitness by Meredith Gabriel

843.532.8960 / meregabriel@gmail.com

Pluff Mud Pilates & Fitness

Pluff Mud Pilates & Fitness is a boutique studio offering Pilates, Yoga and all things fitness located off Maybank Hwy just four miles from Main Road and Maybank Hwy Intersecion.   PM Pilates & Fitness offers several types of Pilates and Yoga instruction, all designed to enhance the client's physical condition, mental well-being, and overall health.  Meredith Gabriel is a 200 hour registered Yoga teacher and Balanced Body certified instructor of Pilates mat and apparatus.  She specializes in private instruction designed to meet clients specific needs and goals.  

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Meet Meredith


Meet Meredith


Meet Meredith

Meredith Gabriel is a Balanced Body certified instructor of Pilates mat and apparatus, 200 hour Registered Yoga teacher, Barre and Indoor Cycling Instructor certified through Mad Dogg Athletics (aka Spinning).  With over 10 years of teaching experience and a background in Physical Therapy she brings a safe and effective workout to her clients.   She specializes in private instruction designed to meet clients specific needs and goals.  As a new mom, Meredith has experience leading prenatal and postnatal clients through a safe workout as well.  She too continued to exercise through her pregnancy and attributes her bouncing back after baby to Pilates and her commitment to a fitness regimen.  

Her journey to become an instructor started when she was in college.  She found exercise in college to manage stress.  To balance her workouts she started taking Yoga and Pilates classes in Wilmington, NC.  Quickly she learned one of the benefits of both practices was a connection with breath.  Her passion for Pilates and fitness has helped her successfully complete two half marathons.